Weigh In record (no journal entry) for 19 March 2022
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62 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 24.32g | Prot: 85.47g | Carbs: 97.46g.
Breakfast: Pão Caseiro, Rakkau Rice Protein Cacau, Growth Supplements Blend Vegan Chocolate, Hortifruti Mamão Formosa, Vitao Aveia em Flocos Grossos, Sabor da Terra Semente de Chia, Dolce Gusto Almond Macchiato. Lunch: Uvas-Passas (sem Sementes), Cvale Filé de Peito Cortado em Cubos, Arroz Branco (Cozido). Dinner: Frimesa Queijo Mussarela Zero Lactose Light, President Creme de Ricota Light, Ovo. more...
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Losing 0.1 kg a Week
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nanda_dei's Weight History
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