Weigh In record (no journal entry) for 19 March 2022
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104.7 kg
Lost so far: 13.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 101.40g | Prot: 96.20g | Carbs: 100.20g.
Breakfast: Visconti Torrada Integral, Danubio Requeijão Light, Marilan Lev Torrada Integral Magic Toast. Lunch: KFC Sobrecoxa Crocante. more...
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Losing 1.9 kg a Week
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josiane.dantas's Weight History
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