Weigh In record (no journal entry) for 19 March 2022
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 78.26g | Prot: 57.89g | Carbs: 164.67g.
Breakfast: Chiki Twist Roasted Corn, Finna Food Sambal Terasi Uleg, Blue Band Mentega, Dada Ayam, Nasi Liwet, Saus Tiram, Blue Band Mentega, Pakcoy, Pakcoy. Lunch: Telur Rebus, Saus Tiram, Blue Band Mentega, Pakcoy, Blue Band Mentega, Saus Tiram, Jamur Tiram, Nasi Liwet. Dinner: Roma Biskuit Sari Gandum, Pisang. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.5 kg a Week
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bulanputri's Weight History
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