Weigh In record (no journal entry) for 25 June 2014
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92.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 42.96g | Prot: 72.64g | Carbs: 197.33g.
Breakfast: Pflaumen, REWE Bäcker Brötchen, REWE Pfeffersalami, Ja! Käseaufschnitt. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Salzkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: REWE Bäcker Brötchen. Snacks/Other: Plattpfirsich, Müller Froop Maracuja-Banane-Mango. more...
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Gaining 5.6 kg a Week
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