Weigh In record (no journal entry) for 19 March 2022
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 57.76g | Prot: 34.65g | Carbs: 126.35g.
Breakfast: Valio Herkku Kermainen Jogurtti. Lunch: Ingman Vanilja Jäätelö, Frödinge Mutakakku, Kotimaista Emmentaljuustoraaste, Sipulit, Avokado, Rainbow Papusekoitus, Rainbow Tex Mex Chunky Salsa, Ehrmann Kevyt Creme Fraiche, Kesäkurpitsa, Rainbow Tex Mex Soft Tortilla Wraps. more...
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Gaining 2.8 kg a Week
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Tässä ja Nyt's Weight History
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