Weigh In record (no journal entry) for 19 March 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 58.20g | Prot: 80.45g | Carbs: 166.80g.
Breakfast: Nescafe Latte Macchiato, REWE Körniger Frischkäse. Lunch: REWE Banane, Ja! Saure Sahne 10% Fett, Granini Granatapfelsaft, Wilhelm Brandenburg Wiener Würstchen, Макароны Отварные. Dinner: Ja! Saure Sahne 10% Fett, Golden Toast Butter Toast, Суп Куриный с Картофелем. Snacks/Other: Мёд, Сливочное Масло, Молоко, Dovgan Karamell Kondensmilcherzeugnis, Вафли Творожные. more...
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Gaining 1.4 kg a Week
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Irscha_1995's Weight History
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