Weigh In record (no journal entry) for 19 March 2022
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51.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 39.03g | Prot: 63.75g | Carbs: 78.79g.
Pre-Breakfast: Киви. Breakfast: Геркулес Овсяные Хлопья, Кедровые Орехи, Мистраль Коричневый Сахар Демерара. Lunch: Ашан Шашлык Куриный, Джон Джоли Лобио по-Мегрельски. more...
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steady weight
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