Weigh In record (no journal entry) for 19 March 2022
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74.4 kg
Lost so far: 1.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 96.50g | Prot: 87.78g | Carbs: 117.31g.
Breakfast: Mayonaise, Gekookt Ei, Pistolet. Lunch: Jumbo Kefir Naturel, Augurken, Bonduelle Linzen, Feta Kaas, Gekookte Bieten (Vers), Manchego. Dinner: Gebakken Aardappelen, Gekookte Broccoli (zonder Olie Bereid), AH Snijbonen, Biefstuk. Snacks/Other: Jumbo Mini Roze Koek, Zuivelhoeve Heksenkaas, AH Geschrapte Worteltjes, AH Grote Garnalen, AH Fuet. more...
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Gaining 0.9 kg a Week
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Marije1606's Weight History
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