Weigh In record (no journal entry) for 19 March 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 5.24g | Prot: 6.95g | Carbs: 28.12g.
Breakfast: Кофе с Молоком и Сахаром, Мандарины, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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