stephanie zheng's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
85 kg Lost so far: 12 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
1632 kcal Fat: 83.07g | Prot: 98.10g | Carbs: 126.91g.   Lunch: Bertolli Extra Light Tasting Olive Oil, Iga Babi, Nasi Putih, Tahu Goreng, Tahu. Dinner: Telur, Iga Babi, Proteina Hasil Olah Tepung Protein Kedelai, Bertolli Extra Light Tasting Olive Oil. Snacks/Other: Bimoli Minyak Goreng, Choi Pan, La Fonte Spaghetti-11. more...
Losing 1.0 kg a Week

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stephanie zheng's Weight History


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