Weigh In record (no journal entry) for 19 March 2022
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86.2 kg
Lost so far: 3.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 1.12g.
Breakfast: Hard-Boiled Egg . more...
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Gaining 1.4 kg a Week
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nzahan247's Weight History
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