Weigh In record (no journal entry) for 19 March 2022
|
75.8 kg
Lost so far: 4.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 62.37g | Prot: 39.62g | Carbs: 122.29g.
Breakfast: Coca-Cola Кока-Кола Зеро, Картофель Фри, SPAR Шаурма с Курицей . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinaborja's Weight History
|