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mala ruzica
Journal
25 Jun 14
mala ruzica's Journal, 25 Jun 14
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Weigh In record (no journal entry) for 25 June 2014
81.3 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2014:
1305 kcal
Fat: 55.42g | Prot: 66.64g | Carbs: 136.20g.
Breakfast:
Belegtes Brötchen.
Lunch:
Belegtes Brötchen.
Dinner:
Johannisbeeren, Biac Fettarmer Joghurt.
Snacks/Other:
Speiseeis, DM Eiweißriegel Sportness.
more...
2383 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours.
more...
steady weight
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mala ruzica's Weight History
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