Weigh In record (no journal entry) for 19 March 2022
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113 kg
Lost so far: 3.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 78.92g | Prot: 61.64g | Carbs: 206.86g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee. Lunch: Radatz Dürre Kranz, Iglo Rahmfisolen, Harry Steinofenbrot. Dinner: Golden Delicious Äpfel, Spitzpaprika, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Nöm Cremix Schoko Schoko. more...
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3773 kcal
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Exercise:
Hanging Laundry - 15 minutes, Cooking - 2 hours, Housework - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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gabriela113's Weight History
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