justduing's Journal, 19 Mar 22

Weigh In record (no journal entry) for 19 March 2022
78.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2022:
2939 kcal Fat: 113.68g | Prot: 127.27g | Carbs: 347.41g.   Lunch: 커클랜드 저염 베이컨 , 요리하다 투움바라면. Dinner: 새우 볶음밥, 돈까스. Snacks/Other: 어묵탕, 아이스 티, 오리온 오징어땅콩. more...
Losing 6.3 kg a Week

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justduing's Weight History


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