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體重 48.2
體脂率 26.8
內臟脂肪 2
BMI 19.3
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48.2 kg
Lost so far: 16.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 21.92g | Prot: 50.83g | Carbs: 48.88g.
Lunch: Costco 冷凍鱸魚片, 吳郭魚, 蔥蛋, 蚵仔湯, 7-11 海鮮粥. more...
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Losing 0.1 kg a Week
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