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Day10
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72.8 kg
Lost so far: 3.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 31.65g | Prot: 53.36g | Carbs: 135.99g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 炒香姑, 白吐司, 水煮蛋, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: 茶葉蛋, 卡迪那 寶咔咔, 乖乖 孔雀香酥脆, 賀寶芙 細喜錠, 賀寶芙 草維錠, 麥當勞 (McDonald's) 麥香魚. Tea: 賀寶芙 草本茶. Dinner: 越南牛肉湯河粉, 炸排骨, Familymart 越式生春捲, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 3.5 kg a Week
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amyc7034's Weight History
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