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Day8
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73.9 kg
Lost so far: 2.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 18.13g | Prot: 64.30g | Carbs: 130.24g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草本茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 賀寶芙 草本茶, 全聯 小松菜, 煮熟的綠色椰菜, 白飯, 滷雞腿, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: 森永 (Hi-Chew) 嗨啾軟糖（葡萄口味）, 肉鬆麵包. Dinner: 賀寶芙 草本茶. more...
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Losing 1.4 kg a Week
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amyc7034's Weight History
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