Weigh In record (no journal entry) for 18 March 2022
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 107.72g | Prot: 108.22g | Carbs: 25.97g.
Breakfast: Spinosa Mozzarella di Bufala Campana Dop. Lunch: Esselunga Yogurt Greco Intero, Delicatesse Punta di Petto Affumicata. Dinner: Epiros Original Feta, Nick Soft Toffee Bar, Olio d'oliva, Lattuga, Esselunga Suino Naturama Hamburger. more...
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Gaining 0.4 kg a Week
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