Weigh In record (no journal entry) for 15 July 2021
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 48.28g | Prot: 113.41g | Carbs: 44.97g.
Lunch: Pimiento Rojo, Pimientos Verdes, Huevo Cocido, Filete de Ternera. Dinner: Hacendado Mozzarella Fresca , Tomates, Lidl Pechuga de Pollo al Ajillo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Milbona Yogur Desnatado Sabores, Aceite de Oliva, Noel Pechuga de Pavo Finas Lonchas, Sondey Tortitas de Arroz, Arándanos, Nueces, Milbona Yogur Griego Natural. more...
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1782 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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saralifts's Weight History
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