Weigh In record (no journal entry) for 18 March 2022
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106.4 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 126.45g | Prot: 135.65g | Carbs: 240.13g.
Breakfast: Huevo Frito, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café, Queso Mozzarella, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Papas a la Francesa, Arroz Blanco, Country Hill Jugo de Naranja Light, Chuleta de Cerdo Apanada a la Parrilla. Dinner: Horneaditos Pastel de Guayaba, Papas Fritas, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Empanada de Carne, HIT Jugo Tropical Fruit , Tosh Galletas Miel . more...
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Losing 7 kg a Week
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Pablo Montenegro G.'s Weight History
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