Weigh In record (no journal entry) for 18 March 2022
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 86.97g | Prot: 100.64g | Carbs: 255.94g.
Breakfast: Carne de Vaca Moída (90% Magro / 10% Gordo), Batavo Iorgute Grego Pense Zero, Kiwi, Goiaba Vermelha. Lunch: Beterraba Cozida, Alface, Pepino (Descascado), Fugini Molho de Tomate, Macarrão. Dinner: Coca-Cola Coca-Cola, Casa de Bolos Bolo de Pote Leite Ninho, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Nestlé Gotas de Chocolate Meio Amargo, Banana Caturra. more...
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Losing 0.7 kg a Week
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ana.savi's Weight History
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