Weigh In record (no journal entry) for 18 March 2022
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87.4 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 65.72g | Prot: 122.73g | Carbs: 177.70g.
Breakfast: Rosamonte Mate Cocido, Gaona Star Sabores de la Vida. Lunch: Pasta Fresca, Estofado de Carne. Dinner: Costillas, Pecho de Res (Plano Medio, Recortada a 0,3 Cm de Grasa, Cocido, a la Parrilla). Snacks/Other: Pan Blanco, Milkaut Queso Barra, Paladini Jamón Cocido. more...
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Losing 0.7 kg a Week
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guscochia's Weight History
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