Weigh In record (no journal entry) for 18 March 2022
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65.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 32.00g | Prot: 60.31g | Carbs: 179.61g.
Breakfast: Sonda Mussarela, Center Massas Pão de Forma Integral, Ovo. Lunch: Galo Macarrão Integral, Sardinhas em Óleo (Enlatado), Sulminas Requeijão Cremoso. more...
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Losing 1.3 kg a Week
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Apoloniaoliveira's Weight History
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