Weigh In record (no journal entry) for 18 March 2022
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73.9 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 50.70g | Prot: 42.08g | Carbs: 136.37g.
Breakfast: Kaffee mit Milch, Metzgerfrisch Frühstücksfleisch im Geleemantel, Dinkelbrötchen. Lunch: REWE Beste Wahl Lasagne Bolognese. Dinner: Monarc Apfeltasche. more...
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Losing 1.4 kg a Week
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manja1273's Weight History
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