Weigh In record (no journal entry) for 18 March 2022
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82.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 61.09g | Prot: 57.66g | Carbs: 209.81g.
Breakfast: Seitenbacher Müsli für Sportliche, Milch 1,5%, Apfel. Lunch: Cocktailtomaten, Buko Garten-Kräuter, Herta Finesse Schinken , Bauernbrot. Dinner: Bulgur (Gekocht), Pflanzenöl, REWE Bio Falafel Bällchen, Falafel. Snacks/Other: Dattel. more...
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Gaining 0.2 kg a Week
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libelle0707's Weight History
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