Weigh In record (no journal entry) for 18 March 2022
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67.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 36.74g | Prot: 17.24g | Carbs: 5.28g.
Breakfast: Casa Tarradellas Fuet, Mercadona Jamón Serrano. Lunch: Body Genius Crema de Cacahuete Caramelo, Chorizo, Hacendado Migas de Coliflor. more...
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Losing 0.4 kg a Week
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