Weigh In record (no journal entry) for 18 March 2022
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 15.88g | Prot: 35.30g | Carbs: 46.40g.
Breakfast: Белая Дача Салат Айсберг, Яйцо, Сыр Сулугуни, Пятерочка Лаваш Армянский Тонкий. Lunch: Омлет с Кабачком. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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