Weigh In record (no journal entry) for 18 March 2022
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79.5 kg
Lost so far: 22.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 17.36g | Prot: 22.85g | Carbs: 10.84g.
Breakfast: Spiegelei ohne Fett, Milch (Vollmilch), Kaffee, Gurke (Geschält). more...
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Gaining 0.1 kg a Week
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timmy170719's Weight History
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