Weigh In record (no journal entry) for 18 March 2022
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 9.89g | Prot: 19.47g | Carbs: 31.21g.
Breakfast: Кофе с Молоком, Barilla Fette Biscottate Integrali. Lunch: Лук, Огурец, Вареное Яйцо, Куриная Печень. Dinner: Киви. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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NataliaCociorva's Weight History
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