Kerfili's Journal, 18 Mar 22

Weigh In record (no journal entry) for 18 March 2022
49 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2022:
728 kcal Fat: 16.71g | Prot: 43.13g | Carbs: 102.55g.   Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes, U Miel de Fleurs, Kiwi. Lunch: Auchan Bio Poelee de Legumes, Chou-Fleur Cuit (à partir de Frais), Monoprix Émincés de Poulet au Curry, U Yaourt Nature 0%, Pomme, Leader Price Chocolat Noir 85%, Amandes, U Miel de Fleurs. more...
Losing 2.8 kg a Week

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Kerfili's Weight History


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