Weigh In record (no journal entry) for 17 March 2022
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75 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 52.90g | Prot: 56.25g | Carbs: 95.81g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Café, Café, Caffeine Army SuperCoffee, Essential Nutrition Xilitol, Morangos, Ovo Cozido. Lunch: Camil Feijão Preto Temperado Cozido, Jiló Cozido, Repolho Refogado, Perdigão Linguiça Suína, Perdigão Linguiça Suína, Camil Arroz Branco Cozido. Dinner: Tomates, Alface Rúcula, Ovo Cozido, Fiore Coalhada Light, Verde Campo Cottage. Snacks/Other: Ameixas, Hortifruti Goiaba Vermelha. more...
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steady weight
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Patqueiroga's Weight History
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