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49.95 公司o
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50 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 48.17g | Prot: 77.89g | Carbs: 160.89g.
Breakfast: 7-11 冰拿鐵, zespri 綠奇異果, Daily Boost 即食大燕麥片, Costco 科克蘭零脂希臘式優格. Lunch: 白蘿蔔, 義美 滷海帶, 滷蛋, 全聯 雞胗, 義美 古早傳統豆乾, 米粉. Dinner: 7-11 茶葉蛋, 7-11 起司三重奏三明治, 光泉 無加糖鮮奶豆漿. Snacks/Other: 奧利塔 特級初榨橄欖油, Costco 餅乾, 拿鐵咖啡. more...
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1565 kcal
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Exercise:
跑步 - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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maymay780318's Weight History
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