Weigh In record (no journal entry) for 18 March 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 85.88g | Prot: 132.91g | Carbs: 471.32g.
Lunch: 탕수육, 간짜장. Dinner: 계란북어국, 햇반 현미밥, 피코크 고구마치즈돈까스. Snacks/Other: 우유, 노브랜드 초코링 시리얼, 오리온 오징어땅콩. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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