Weigh In record (no journal entry) for 17 March 2022
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55.4 kg
Lost so far: 5.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2429 kcal
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Fat: 105.81g | Prot: 63.20g | Carbs: 317.91g.
Lunch: Batata Inglesa Cozida, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher, Cacau Show Trufa de Coco, Croissant de Chocolate, 3 Corações Chocolate em Pó, Banana Prata. more...
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Gaining 0.8 kg a Week
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