Weigh In record (no journal entry) for 18 March 2022
|
50.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 13.82g | Prot: 127.24g | Carbs: 211.80g.
Breakfast: 무, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. Lunch: 무, 김치, 햇반 햇반 작은공기, 신선애 생닭가슴살. Dinner: 무, 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살. Snacks/Other: 무, 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangurim's Weight History
|