Weigh In record (no journal entry) for 17 March 2022
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66.9 kg
Lost so far: 7.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 65.68g | Prot: 125.24g | Carbs: 150.73g.
Breakfast: K-Classic Käseaufschnitt Light, Golden Toast Vollkorn Toast, Barebells Salty Peanut Vegan . Lunch: Hähnchenbrustfilet, Basmati-Reis, Lidl Rahmspinat. Dinner: Lidl Apfeltasche, Hosta Mr. Tom, Maggi Tomatensoße , Myprotein Protein Pancake Mix, Linessa Mozzarella Light, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Zucchini. Snacks/Other: Kokosöl, Aldi Bio Lachsfilets, Edeka Gemüsemix . more...
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Losing 0.0 kg a Week
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curlsandbrain's Weight History
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