laisstatiane's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
67.4 kg Lost so far: 9.2 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1173 kcal Fat: 41.51g | Prot: 37.61g | Carbs: 157.49g.   Breakfast: Jundiá Picolé Max Brownie, Nutry Barra de Cereal Morango com Chocolate, Italac Leite Integral, Maracujá. Lunch: Alface, Queijo Coalho, Ovo Frito, DIA Macarrão Espaguete, Arroz Branco (Cozido), Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Sobremesa de Gelatina. more...
Gaining 0.2 kg a Week

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laisstatiane's Weight History


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