Weigh In record (no journal entry) for 17 March 2022
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 13.75g | Prot: 12.33g | Carbs: 53.66g.
Breakfast: Roma Malkist Crackers (2). Lunch: Roma Malkist Crackers (3). Dinner: Risoles, Roma Malkist Crackers (2). more...
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Losing 4.9 kg a Week
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niraratih21's Weight History
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