Juadorable's Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

80.7 kg Lost so far: 2.8 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

313 kcal

Fat: 12.17g | Prot: 17.71g | Carbs: 33.90g. Breakfast: Cuarto Creciente Mermelada Dietética Frutos Rojos, Finlandia Queso Crema Finlandia Balance, Pan Tostado de Granos Mixtos, Café con Leche Semi Descremada. Lunch: Zapallitos Revueltos. Snacks/Other: Ciudad del Lago Leche Parcialmente Descremada , Green Hills Té. more...

2049 kcal

Exercise: Walking (moderate) - 5/kph - 21 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 11 minutes. more...

Losing 1.4 kg a Week

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Juadorable's Journal, 17 Mar 22

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Juadorable's Weight History