Weigh In record (no journal entry) for 24 June 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 49.80g | Prot: 94.00g | Carbs: 204.43g.
Breakfast: Zitronenwasser, Weich Gekochtes Ei, Yoki Cuscuz. Dinner: Pinto Bohnen (Reife Samen, Konserviert), Weißer Instant-Reis, Ossobuco. Snacks/Other: Activia Vitamina de Frutas Vermelhas, Äpfel. more...
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brazuca11's Weight History
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