Weigh In record (no journal entry) for 17 March 2022
|
70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 22.24g | Prot: 25.90g | Carbs: 42.71g.
Breakfast: Cafezinho, Ovo Cozido. Lunch: Sushiaki Hot Filadélfia, Sushi Filadélfia. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilia.dva's Weight History
|