amandine.montavon's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
67 kg Lost so far: 3.2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1227 kcal Fat: 35.83g | Prot: 128.14g | Carbs: 63.02g.   Breakfast: Café au Lait. Lunch: Danone Hipro Citron, Jardin Bio Tartines Craquantes Sarrasin, Super U Fromage Allégé 5%, Fleury Michon Surimi, U Blanc de Poulet, Géant Vert Asperges Vertes. Dinner: Danone Hipro Citron, Super U Fromage Allégé 5%, Coraya Surimi (1), Vin Sauvignon Blanc, Bénénuts Noix de Cajou Non Salé. Snacks/Other: Danone Hipro 15G Protéines Myrtille, Kühne Cornichons Recette Paysanne Aigres-Doux, Super U Fromage Allégé 5%. more...
1773 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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amandine.montavon's Weight History


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