Weigh In record (no journal entry) for 17 March 2022
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100.0 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 31.75g | Prot: 119.21g | Carbs: 284.29g.
Breakfast: Dole Bananas, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Wegmans Club Rolls, Turkey Meatballs. Snacks/Other: Fanta Orange Soda (12 oz). more...
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steady weight
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Bisch123's Weight History
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