Weigh In record (no journal entry) for 17 March 2022
|
87.5 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 70.40g | Prot: 136.95g | Carbs: 193.11g.
Breakfast: Hardcore Whey Protein, SanCor Leche en Polvo Descremada, Arcor Galletitas Serranitas, Arcor Mermelada Light Durazno. Lunch: Huevo Duro, Tarta de Jamón y Queso, Verdura Hervida. Dinner: Bistec de Res. Snacks/Other: Tarta de Jamón y Queso, El Quilla Cacao, SanCor Leche en Polvo Descremada, Gaona Star Sabores de la Vida, Par Nor Mini Pitusas (Frutilla). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|