Weigh In record (no journal entry) for 09 March 2022
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92.2 kg
Lost so far: 10.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 22.99g | Prot: 53.53g | Carbs: 87.58g.
Breakfast: Suco de Couve com Limão, Ovo Cozido. Lunch: Peito de Frango, Arroz Branco (Cozido), Quero Feijão Carioca, Tomates Cereja. Snacks/Other: Banana Nanica, Caffeine Army SuperCoffee. more...
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Gaining 0.2 kg a Week
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amandalefou's Weight History
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