Weigh In record (no journal entry) for 17 March 2022
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65.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 22.71g | Prot: 54.25g | Carbs: 116.90g.
Breakfast: Lacta Chocolate Amaro 40% Cacau, Bolo de Banana e Aveia, Café com Açúcar. Lunch: Carne de Porco do Lombo (Filé), Chuchu Cozido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Caldo de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Herbalife Shake de Frutas Tropicais. more...
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Losing 0.6 kg a Week
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kerolyndias's Weight History
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