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🫣
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 67.03g | Prot: 103.31g | Carbs: 105.09g.
Breakfast: Krüger Milchkaffee, Steinecke Grillwich Rührei. Lunch: Krüger Milchkaffee, Nixe Thunfisch im Eigenen Saft, Гречка с Курицей, Bertolli Natives Olivenöl Extra, Лук, Огурец (с Кожурой), Помидоры. Dinner: Krüger Milchkaffee, Aldi Broccoli, Grillmeister Puten-Grillies Klassik. more...
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Gaining 2.1 kg a Week
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July55kg's Weight History
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