Weigh In record (no journal entry) for 24 June 2014
|
95.5 kg
Lost so far: 12.2 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
|
|
1489 kcal
|
Fat: 72.38g | Prot: 89.40g | Carbs: 120.22g.
Breakfast: Bauernbrot, K-Classic Maasdamer in Scheiben, Marmelade, Butter, Cappuccino, Meine Metzgerei Lyoner. Lunch: Purland Schweinefilet, Zeus Zaziki, Bratkartoffeln, Griechischer Salat. Snacks/Other: Ja! Gebäckmischung. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hathor7760's Weight History
|