Weigh In record (no journal entry) for 17 March 2022
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 36.84g | Prot: 86.65g | Carbs: 197.94g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Bonne Maman Confiture de Châtaignes, U Miel de Fleurs, Kiwi. Lunch: Chou-Fleur Cuit (à partir de Frais), Poisson, Riz Basmati (Cuit), Pomme, Pain, Leader Price Chocolat Noir 85%, Amandes, U Miel de Fleurs, U Yaourt Nature 0%. Dinner: Pain Blanc, Kiwi, Viande de Dinde (Cuite, Rôtie), Asperge Cuite (à Partir de Frais). Snacks/Other: Haribo Réglisse, Oranges. more...
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Losing 0.8 kg a Week
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